KBPT Personal Training East London in East London, England

4.9

About

KBPT Personal Training East London delivers tailored fitness coaching and nutrition guidance to help clients reach strength, mobility and weight-loss goals. Based in East London, England, the team offers one-to-one sessions, small-group classes and remote coaching options that adapt to individual needs and fitness levels. Trainers design progressive programmes, track results and adjust plans to fit busy schedules, injuries or specific performance aims. The approach is supportive and results-focused, emphasising safe technique, measurable progress and sustainable habits to keep clients motivated and moving toward long-term health and performance improvements.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training East London offer?

KBPT provides one-to-one coaching, small-group classes and remote sessions, along with personalised fitness plans and nutrition guidance. Trainers focus on strength, mobility and conditioning to support varied goals using personalised fitness plans.

Where is KBPT Personal Training East London located?

KBPT Personal Training East London is located in East London, England and serves clients across the surrounding area.

Do you offer an initial assessment or consultation?

Yes, clients begin with an initial assessment to review goals, movement patterns and any limitations. That information informs a tailored programme moving forward and ensures safe progression with initial assessment insights.

Are your programmes suitable for beginners or people with injuries?

Absolutely — programmes are adapted to each person's current fitness, experience and injury history. Trainers prioritise safe progressions and modify exercises to meet individual needs.

Do you offer online coaching or remote options?

Yes, remote coaching includes scheduled workouts, program updates and progress check-ins to keep you accountable and progressing with online coaching. It’s a flexible option for those who prefer training outside face-to-face sessions.

How do I book a session and what about cancellations?

You can book by contacting the team to discuss availability and suitable session formats. Cancellation and rescheduling details are provided at booking to ensure clarity on policies.

What should I bring to my first session?

Bring comfortable workout clothes, appropriate footwear and a water bottle, plus any relevant medical information. Be ready to discuss your goals so the trainer can tailor the session effectively.

Reviews

Source: reviews left by customers on Google.

Beth K - Google user

a month ago

I really enjoyed training with Ailbhe during my pregnancy. She was great at putting together workouts tailored to the stage I was at and adapting them according to my energy levels and how I was feeling each week. She is also a really lovely, positive person who’s fun to spend time with and very passionate and knowledgeable about women’s health and fitness pre and post natally.

Marina Michalari - Google user

2 months ago

Have been training with them for one year already, I started 3 months post-partum and continue now that I'm back to work and will continue for as long as I live in East London. I love so many things about them: - Personalised training that matched my goals, even as they shifted from post-partum recovery to weight loss then to muscle building and beyond. - Flexibility with times and days to train. - Convenience, with them coming to my own home and my own equipment, even holding a baby while I'm finishing a set. - So much positive energy, guaranteed to make me feel nice afterwards whatever my mood was to start with.

John - Google user

3 months ago

Terri comes to my home in Hackney for our PT sessions, she has thoughtful, sensitive and adaptable. I’m really enjoying working with her and KBPT in general. she is able to very quickly see what the difficulties are and offer remedy and I thoroughly recommend her and KBPT